Strong yet steady breath-led flow to release the day and reconnect with your body.
Energizing, breath-led movement to awaken your body and set the tone for your day.
Where sound, stillness, and the wild within you gently meet.
A 90-day immersive journey for women ready to rise, reconnect, and come home to themselves
Ready to reconnect with your inner wild?
Join Whispers of the Wild, my free Facebook community for women seeking grounding, healing, and soulful connection
Tap the link and step inside 🤍
Ready to return to yourself?
You’ve been carrying so much.
Let yourself be held.
Tap the link and step inside 🤍
ABOUT US
Hi! I'm Sarah
From grounded in-person yoga and sound bath meditations to the deeper work of Ascend and destination retreats, I create spaces for embodied growth and meaningful rest.
Click below to learn more about
my story & approach
About Me
"From the moment I met Sarah, I felt held by her warmth, compassion, and steady presence. There is something in her energy that invites you to soften, exhale, and open in ways you didn’t realize you needed. Through Whispers of the Wild, I learned how to ground myself and move through my days with greater presence, trust, and ease. This work stays with you, unfolding quietly long after the experience ends."
Angela M. (Florida)
“Being guided by Sarah feels like coming home to your power. She creates spaces that are grounded, compassionate, and deeply transformative. You leave feeling clearer, stronger, and more connected to who you truly are."
Meghan S. (Michigan)
"The sound bath felt like coming home to myself. My body softened, my breath slowed, and everything I’d been carrying gently fell away. I left feeling clear, light, and deeply at peace. Sarah created such a safe, nurturing space, and it’s an experience I’ll carry with me long after it ended."
Bethany G. (Michigan)
"I didn’t realize how much I needed this until I was there. I felt so safe and supported that my body completely softened, and I drifted into deep rest, something that rarely happens for me. I left feeling lighter, calmer, and more connected to myself."
